Skincare Tips for Dry and Sensitive Skin
Characteristics of Dry and Sensitive Skin
Dry skin is characterized by inadequate moisture retention, leading to flakiness, tightness, and susceptibility to itching. Sensitive skin quickly reacts to external factors, easily becoming red and irritated. Often these two conditions coexist, requiring specialized skincare routines.
Daily Care Routine for Dry and Sensitive Skin
For effective care of dry and sensitive skin, the following routine is recommended:
1. Gentle Skin Cleansing
- Use gentle, fragrance-free cleansers suitable for dry and sensitive skin, twice daily (morning and evening).
- Opt for lukewarm water instead of very hot or cold water.
- Cleanse gently without causing irritation.
2. Intensive Moisturizing
- Moisturizing creams are essential for dry and sensitive skin. Choose products containing ceramides, hyaluronic acid, glycerin, or shea butter.
- Apply moisturizer immediately after cleansing.
- Reapply moisturizer throughout the day as needed.
3. Sun Protection
- Dry and sensitive skin is more prone to sun damage. Use high-factor physical or mineral-based sunscreens.
- Apply sunscreen at least 20 minutes before going outside and reapply regularly throughout the day.
4. Weekly Extra Care
- Use moisturizing masks once or twice a week to enhance hydration levels.
- Gentle exfoliation can be performed once a week, using non-irritating, mild exfoliants.
Choosing Products for Dry and Sensitive Skin
- Avoid products containing fragrances, alcohol, and harsh chemicals.
- Prefer dermatologically tested and hypoallergenic products.
- Carefully review ingredient lists to avoid substances that could irritate the skin.
Recommendations by Dermatologist Dr. Ezgi Özkur
Dermatologist Dr. Ezgi Özkur emphasizes the importance of proper product selection and regular skincare routines for dry and sensitive skin. She recommends consulting a dermatologist before changing skincare products to prevent potential skin reactions.
General Care Tips for Dry and Sensitive Skin
- Stay well-hydrated by drinking plenty of water.
- Use humidifiers to increase moisture in indoor environments.
- Opt for clothing made from soft materials like cotton, avoiding wool and other harsh fabrics.
- Avoid excessively hot showers or baths, which can irritate the skin.